We all know drinking water has major health benefits, and to reduce plastic waste many of us have reusable water bottles.
Recently, reusable water bottles have exploded in popularity thanks to the likes of TikTok trends. Global searches have increased by 70% in the last month alone, following the internet craze of the Stanley cup loved by Gen Z.
The "emotional support" product even amassed over 6.8 billion views on TikTok, but they, and other brands of reusable bottles, can be a breeding ground for harmful bacteria. Experts are now warning that people may not be keeping their bottles clean enough, with the average one "dirtier than a dog's drinking bowl".
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Clear It Waste reports that bacteria such as E. coli, Klebsiella and moulds can accumulate in your eco-friendly water bottle, leading to gastro illnesses, urine infections or even pneumonia.
Natalie Byrne from GO Outdoors previously told the ECHO: "When looked after properly, reusable water bottles can last for years, especially ones made of materials such as stainless steel. Stainless steel water bottles usually only need replacing due to wear and tear, meaning that with proper care they can last for years.
"Glass water bottles should be replaced every two to three years and plastic bottles replaced every year. Cleaning your reusable water bottle may not appear to be an urgent task, but with studies finding there is more bacteria in a water bottle than in a dog's water bowl, not taking care of the cleanliness of your bottle could potentially have devastating impacts on your health.
"Water bottles should be washed as often as drinking glasses are washed; after every use. Many water bottles are dishwasher-safe, but it is important to clean smaller parts with a toothbrush or bottle brush.
"This is especially important for bottles with built-in straws. If not washed properly, bacteria such as E.Coli can grow inside water bottles and lead to gastroenteritis. Mould can also grow in your bottle if not cleaned properly.
“Warm soapy water will clean all sorts of water bottles including metal, glass and plastic."
If you're looking for a new reusable water bottle here are some options:
- Stanley Quencher H2.0 Flowstate Tumbler – £44.99
- Amazon AIYING-Insulated Water Bottle – £21.98
- Core Kitchen Black Studded Tumbler – £6
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