Jasmine Harman was supported after she shared an update on her "hard time".
The expert is renowned for her role as a host on A Place in the Sun. The presenter also shares updates from her life away from the screen with her 139,000 Instagram followers.
She has taken to the social media platform to reveal she enjoyed a day off yesterday but struggles to relax. She said: "I’ve done the school run, walked the dog, I need to go home and unpack, clean the house, do some admin, and I find it very hard to slow down and take time for myself.
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"So I decided that for one hour, I’ll sit by the sea, order some breakfast and try to chill. Does anyone else have a hard time switching off and having “me time”?"
Jasmine has recently relocated to Spain with her husband and two children. Fans took to the comments to praise Jasmine after the update and hailed her lifestyle change.
Mervyn said: "Great advice Jasmine. Needed that reminder."
Julie added: "You look so chilled – guess that comes for a complete life style change. I always find it hard to make time for myself – one day I will x"
Margaret commented: "Great decision. Enjoy."
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